In the words of Ben Franklin, "An ounce of prevention is worth a pound of cure." A healthy lifestyle can prevent kidney disease and a host of other health problems. From stress management to nutrition and exercise, maintaining healthy kidneys is a matter of making the right choices about how you treat yourself.
Click on the links below to get helpful tips about how to stay healthy:
Try Soy as a Protein Source
Humor and Laughter are Good Medicine
Medications and Disaster Planning
Solving the Food Label Puzzle
Making Kidney-Wise Food Choices
All of the Flavor, None of the Salt
How did you treat your kidneys today?
There are so many ways to improve your health. It all comes down to the way you feel about yourself. Everybody has a unique story to tell. Here's your chance to share your tips for staying healthy every day, or to submit your favorite kidney-friendly recipe.**
Everybody’s health needs differ. Please consult your physician regarding the tips and recipes on this site, and your individual dietary restrictions.
