In the words of Ben Franklin, "An ounce of prevention is worth a pound of cure." A healthy lifestyle can prevent kidney disease and a host of other health problems. From stress management to nutrition and exercise, maintaining healthy kidneys is a matter of making the right choices about how you treat yourself.
Click on the links below to get helpful tips about how to stay healthy:
How did you treat your kidneys today?
There are so many ways to improve your health. It all comes down to the way you feel about yourself. Everybody has a unique story to tell. Here's your chance to share your tips for staying healthy every day, or to submit your favorite kidney-friendly recipe.**
Everybody’s health needs differ. Please consult your physician regarding the tips and recipes on this site, and your individual dietary restrictions.